Grow With Grace Fitness Class Schedule

Yoga

Wednesday 6:30 pm

Progression through basic yoga postures to align and strengthen the body. Full-body relaxation, stress reduction, and balance are some of the class goals.  Please bring a mat!

Boot Camp

Saturday 7:30 am

Total body work-out consisting of a mix of cardio and weight intervals with little rest in between to keep that heart rate up!  Bring a set of light, medium and heavy weights as well as a mat or towel.  

All Fitness Classes:  $5.00 per class
Classes are open to the public!  Drop in anytime!  No membership Needed!  
 
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